The Fitness Ethos Podcast
Welcome to the Fitness Ethos Podcast, hosted by Jon MacNeil. Jon has experienced the difficulty of weight loss first-hand and hopes to provide you with the information to help conquer your own fitness challenges. Using his knowledge of fitness, psychology, philosophy, and mindset; he hopes to help you overcome your health & fitness challenges with the unlikely piece of fitness equipment that is your mind.. Join him every weekday for a new episode about ways to shift mindset to help guide you through your weight loss journey.
The Fitness Ethos Podcast
58. Are You Being Sold Health or Marketing?
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Jon MacNeil
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Episode 58
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We've all heard of the newest supplement that will shred fat, burn muscle, make you grow 6 inches, etc., but is there any truth to these claims? Unfortunately for most people, this is just marketing, not the actual effects of a supplement. Learn what you should prioritize and how to avoid being conned by health & fitness marketing.