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Therapy Unchained After Session Thoughts Podcast
The podcast, hosted by Tammy Austin, a Mindset and Relationship Coach and Licensed Therapist, explores the challenges, obstacles, and triumphs individuals face. The episodes feature guests who share their personal stories of how change or transition has impacted their lives and mindset.
The podcast delves into topics like how to overcome difficult feelings, thoughts, or worries and the mindset necessary to navigate various life challenges, including tragedy, physical issues, chronic pain, divorce, death of a loved one, and job loss. It encourages listeners to reflect on how their own experiences have shaped their lives and authenticity.
The podcast's underlying theme is the importance of human connection and the desire to bring value to the world. It invites people to share their own transformational stories. Additionally, the podcast offers bonus worksheets and my ebook "Living Beyond My Representative: A 90 Day Customizable Workbook for Authentic Living" available at www.Itsjustonechaptercoaching.com. My new book, "Unleashing Acceptance: How to Turn Challenges Into Triumphs," is available at www.Itsjustonechaptercoaching.com and on Amazon.
Share and like the podcast at @iamtammyaustin09 on Instagram or YouTube at
https://shorturl.at/0Xcga.
Therapy Unchained After Session Thoughts Podcast
Dance With My Father: The Legacy of Fathers
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Father’s Day isn’t easy for everyone. For many, it brings up more silence than celebration—more questions than closure.
In this deeply personal and healing episode, host Tammy Austin, LMHC, is joined by Robbin Lacey and Jujuan Young Battle, MS, RMHCI for an honest conversation about the emotional, psychological, and relational imprint fathers leave behind—whether they were present, absent, emotionally unavailable, or everything in between.
Using the iconic song "Dance with My Father" as a metaphor, we explore:
- The protective and foundational role of fathers
- The silent pain of father wounds
- How the absence of a father shapes adult identity, love, and boundaries
- The impact on both women and men
- Ways to reparent the self and reclaim emotional safety
- What healing the “father gap” can look like—through therapy, community, and inner work
Whether your father was your anchor, your ache, or your unknown—this episode holds space for your story and your healing.
Thank you for listening. Please like and share. Share comments or topic ideas you would like to hear. Don't forget the new name of this podcast is Therapy Unchained After Session Thoughts.
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New Book Alert: Unleashing Acceptance: How To Turn Challenges Into Triumphs visit www.itsjustonechaptercoaching.com for more information or to purchase the Ebook.