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Therapy Unchained After Session Thoughts Podcast
The podcast, hosted by Tammy Austin, a Mindset and Relationship Coach and Licensed Therapist, explores the challenges, obstacles, and triumphs individuals face. The episodes feature guests who share their personal stories of how change or transition has impacted their lives and mindset.
The podcast delves into topics like how to overcome difficult feelings, thoughts, or worries and the mindset necessary to navigate various life challenges, including tragedy, physical issues, chronic pain, divorce, death of a loved one, and job loss. It encourages listeners to reflect on how their own experiences have shaped their lives and authenticity.
The podcast's underlying theme is the importance of human connection and the desire to bring value to the world. It invites people to share their own transformational stories. Additionally, the podcast offers bonus worksheets and my ebook "Living Beyond My Representative: A 90 Day Customizable Workbook for Authentic Living" available at www.Itsjustonechaptercoaching.com. My new book, "Unleashing Acceptance: How to Turn Challenges Into Triumphs," is available at www.Itsjustonechaptercoaching.com and on Amazon.
Share and like the podcast at @iamtammyaustin09 on Instagram or YouTube at
https://shorturl.at/0Xcga.
Therapy Unchained After Session Thoughts Podcast
Latest Episodes
Is It Me or My Hormones?
🎧The content of this episode is for informational and educational purposes only and is not intended as medical advice. It should not be used as a substitute for consultation with a licensed healthcare provider. Always speak with your...
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Dance With My Father: The Legacy of Fathers
Father’s Day isn’t easy for everyone. For many, it brings up more silence than celebration—more questions than closure.In this deeply personal and healing episode, host Tammy Austin, LMHC, is joined by Robbin Lacey and J...
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Pearls of Wisdom
Welcome to "Pearls of Wisdom," a transformative podcast hosted by Tammy Austin, a dedicated Therapist and Mindset Coach. Join Tammy as she delves into enlightening conversations with remarkable guests, Dr. Latora Grant and Keisha Ware. I...