I wrote a book! It's true! Now I actually self-published my book, Slices of Life from the Little Blue Desk, in May 2019, but I wanted to talk about it this week for three reasons:I wanted to share a little about...

It's been a heavy week, but I want to know, where you are finding peace in love? Maybe it's in a sunrise, a kindness someone shows you, a message at church, an uplifting social media post. This week I'm talking about how to deal wit...

In this episode, I chat about a debate a friend and I had over which was more important, happiness or contentment. I explore what I discovered when I figured out that contentment is key. I chat about contentment in four ways:

When we think about self-care, we are often reacting to fatigue and burnout. What if we were proactive instead? In this episode, I chat about being proactive in all four areas of health: physical, intellectual, emotional, and spiritual. 

There's a lot of noise in the world these days vying for our attention. What if we thought of ourselves as a lighthouse, a beacon of light for ourselves?In this episode, I chat about how we can be like a lighthouse by asking ourselves ho...