Discussing how to achieve a balanced and connected life through ten practical steps that we can all apply to our lives.
Today I have asked John-Paul Davies to come and talk to me about his book “Finding a Balanced Connection”. In training to become a psychotherapist, we eventually choose an approach to follow, a way for us to make sense of our work. John-Paul Davies trained as an integrative therapist, meaning that you integrate theories from all approaches to formulate a unique model that resonates with you. In his book he explains his working model, the theory that backs his rational, how he makes sense of his work. He then progresses to formulate 10 principles that can lead to change.
To find out more about John-Paul Davies, please visit his website:
https://www.thistrustedplace.co.uk
Follow his youtube channel: www.youtube.com/c/JohnPaulDavies
You can find his book "Finding a Balanced Connection" on Amazon
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https://www.findingpsychotherapy.com