The Empowered Mind Podcast
Hi everyone, welcome to The Empowered Mind Podcast! Here on this podcast we discuss topics related to Self Improvement and Mindset, Psychology, Spirituality and much more. I also bring on special guests with various views and ideologies in hopes to challenge your current way of thinking. On this podcast I aim to educate and inspire you to take action in achieving the life you want. As well as help you unlock the key to reaching your potential.
Episodes
20 episodes
How To Develop Your Self Belief
Being able to develop a strong sense of self, will ultimately allow your life to transform and unfold into the way you never could have imagined.On today’s episode I address all the ways you can start to build upon your self belief. Thi...
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Season 2
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Episode 13
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29:23
Addressing The Mental Health Barriers That Young People Are Faced With Today (ft. Sarah Bennett)
Mental health is an exponetially increasing problem that we face in our society today. Especially the young people of this generation.Sarah is a qualified Youth Worker who works with young people on a day to day basis. On today’s episod...
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Season 2
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Episode 12
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57:20
Life After Graduating | How To Find Your Dream Career & Dealing With The “Post Grad Depression” (ft. Kyle Shuttleworth)
For those of you who are officially GRADUATES… this episode is for you! In today’s episode we discuss the societal pressure of finding a job or completing further study as soon as you graduate. When entering into our future industries it is imp...
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Season 2
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Episode 11
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58:18
How To Start Your Own “Personal Revolution”
Do you feel like your current reality is a reflection of what society expects you to do? In this episode I break down the concept of a “Personal Revolution”. This idea that you need to overthrow your own limiting beliefs that are perpetuated fr...
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Season 2
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Episode 10
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31:18
How To Build Fierce Inner Confidence | Entering Your Empowered Baddie Era (ft. Jules Posadas)
What does it take to build fierce, unshakable CONFIDENCE?…Well in today’s episode you will learn just how to truly unlock that fierce part of who you are! I have a raw and open conversation with my friend Jules where we discuss the impo...
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Season 2
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Episode 9
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1:26:51
The Importance Of Having A Mentor Early In Life (ft. Monica Huynh)
Do you remember having a positive role model in your life when you were younger? Do you think they played a part in shaping who you are today? The peer associations we have when we are young definitely have some correlation to how ...
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Season 2
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Episode 8
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42:28
How To Start Your Personal Healing Journey (ft. Anne Van Schellebeck)
Self Healing is such an important concept and a journey we must all go through to better ourselves. On today’s episode I sit down to have a conversation with a guest who has undergone her own healing journey. On the road to self healing, ...
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Season 2
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Episode 7
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42:30
Why It’s So Important To Listen To Your Body & How To Manage Stress And Anxiety
Listening to your body is absolutely essential for living a healthy and fulfilling life. However, when we choose not to listen to our body it can lead to an array of health conditions that are often caused by stressDuring this episode I...
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Season 2
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Episode 6
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27:16
What Do You Want To Be Remembered For? Building A Legacy
Do you want to leave a legacy? Do you want to know that at the end of your life you pursued your wildest dreams and never gave up on yourself?In this episode dive in deep with asking that big question of “what do you want to be remember...
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Season 2
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Episode 5
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22:37
Self Care Practices You Can Use To Empower Yourself
Hi everyone, in today’s episode I share some self care practices that you can use to empower yourself! You must try to remember that it is not another person’s job to motivate you all the time... you are definitely capable of being that motivat...
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Season 2
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Episode 4
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17:24
How To Strengthen Your Intuition To Increase Your Confidence & Independence
Do you think you trust yourself? It’s an important question that sometimes we must ask ourselves to ensure we are heading down the right path that truly aligns with who we really are In today’s episode I share valuable tips on how ...
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Season 2
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Episode 3
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22:51
Are You A Multi-Passionate? How You Can Use It To Your Advantage (ft. Bridie Dix)
Do you consider yourself a multi-passionate? Someone who has many passions and interests and feels emotionally connected to all of them.In this episode I bring on a special guest where we have a conversation about how to identify yourse...
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Season 2
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Episode 2
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46:36
How To Become The Main Character & Finally Ditch The Opinions Of Others
Hi everyone, I am proud to announce SEASON 2 of the podcast! In today’s episode I discuss three tried and tested ways that will help you to tap into your inner “main character”Often when we start acting more boldly and making decisions ...
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Season 2
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Episode 1
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19:00
How To Become More Aligned With Opportunities That Connect You To Your Highest Self
Have you ever felt that certain opportunities don’t align with what you truly want? However, there is a way you can change that… and it starts with you being crystal clear on what exactly it is you want. In today’s episode we dive ...
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20:59
How To Unleash & Show Up As Your Alter Ego (ft. Anchalee)
Have you ever felt like a part of you has been hidden? That side of you that you wish you could show the world more of, but are too afraid to show up as them. Either due to things like fear of rejection, shame or the fear of the unknown....
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Season 1
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Episode 5
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53:48
Unpacking Comparativitis | Why It’s An Issue In Today’s Society (ft. Emmanuelle Dodo-Balu)
Happy New Year everyone!! I hope you all had an amazing New Years Eve and are ready to bring in 2023! In today’s episode we discuss the concept of “Comparitivitis”. We often tend to compare ourselves to others, however it is becoming increasing...
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Season 1
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Episode 4
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49:30
How To Reinvent Yourself
Have you ever wanted to REINVENT yourself? Do you ever feel as if the person you are now is not a true representation of the person you want to be? That BETTER VERSION OF YOU! The person who is fearless and shows up for themselves everyday. If ...
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Season 1
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Episode 3
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25:42
How You Can Become More Productive: Aligning With Your Goals
Becoming productive and efficient with your time can seem like such a hard task to master (especially if productivity isn’t a strength of yours). However, we need to remember that it is all a mindset game. In today’s episode I shar...
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Season 1
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Episode 2
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22:47
5 Ways To Develop A Positive Mindset: Introducing The Empowered Mind Podcast
Hi everyone and welcome to the very first episode of The Empowered Mind Podcast! My name is Shanice and I am so thankful and excited that you have taken the time to listen to my podcast today 🥳In today’s episode I discuss the ways in wh...
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Season 1
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Episode 1
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24:37