Competency No. 5
Around 4% of the 55,000 + coaches certified with the International Coaching Federation hold the revered status of Master Certified Coach. Why so few? I'm about to find out. Competency No. 5, the podcast, explores how we maintain presence when we coach, lead, and live our lives. We interview coaches and others whose very livelihood depends upon staying calm and present with those they serve. We also chronicle my attempts (as a self-retired professor and global business reporter from New Zealand) to become an MCC coach. This effort requires beaucoup coaching hours, mentoring, and adhering strictly to the ICF's seven core competencies, especially the deceptively tricky Competency No. 5, maintaining presence.
Podcasting since 2023 • 66 episodes
Competency No. 5
Latest Episodes
"Silence boosts all your senses. Thoughts become clearer." Coach Amy Krymkowski on the power of pause and silence
Leadership coach Amy Krymkowski fell in love with coaching through her work in HR. After observing a coach in action, she found the approach so spacious and like nothing else. "I was in awe with how much progress and awareness came from listeni...
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Season 3
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Episode 3
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35:22
I passed the MCC Performance Evaluation. (Whoop!) My final step: Passing the Coaching Knowledge Assessment exam
Last Friday, January 16, I heard from the assessors at the International Coaching Federation that I passed their famously difficult and evasive Master Certified Coaching Performance Evaluation. I've still the Coach Knowledge Assessm...
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Season 3
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Episode 2
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28:35
Karen Canham: "I don't do goals. It feels like too much pressure." A wellness coach's insights into moving beneath perfectionism, performance, and returning to ourselves.
When Karen Canham struggled with anorexia, her body felt numb. In fact, she couldn't access her body mentally at all, because the eating disorder stemmed from trauma. Through therapy and recovery, she came out the other side, learne...
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Season 3
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Episode 1
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29:54
Nick McCullough: "What got me through my first semester at Harvard? Camaraderie with fellow athletes and extreme time management."
In our final episode for 2025, First Year Harvard student Nicholas McCullough shares how he maintained presence, calm, stoicism, and all those great things amidst a pressured first semester at Harvard University as a footballer and Economics st...
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Season 2
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Episode 25
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14:24
Why and How I Pause to Applause. Self Coaching that Brings Peace, Calm, and Results
A simple daily flow of coaching questions helps me feel happier, but also more focused, ambitious, and committed to my work and life goals. My goals typically seem to come true, in part of this vital practice grounded in maintaining...
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Season 2
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Episode 24
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12:17