Active Bariatric Nutrition
Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
Active Bariatric Nutrition
70. How Alcohol Impacts Your Body After Bariatric Surgery with Registered Dietitian Dr. Susan Mitchell
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of the Active Bariatric Nutrition Podcast, I interviewed Registered Dietitian Dr. Susan Mitchell, also known as @drsusanmitchell on IG. We discussed:
- How alcohol is metabolized differently after bariatric surgery
- Why the effects of alcohol are felt sooner after surgery
- How does alcohol impact vitamin and mineral absorption
- How alcohol impacts muscle gaining or recovery from workouts
- How does alcohol contribute to weight regain
- What is transfer addiction and how alcohol can play a role
- How to minimize the impacts of alcohol if it is consumed
How to contact Dr. Susan Mitchell
Listen to her podcast! Bariatric Surgery Success Podcast
Website: Breakingdownnutrition.com
Instagram: @drsusanmitchell
Let me know what you thought of the episode!
I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here!
If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!
To learn more about my Bariatric Nutrition Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
