Active Bariatric Nutrition
Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
Active Bariatric Nutrition
73. Beyond Weight Loss: Focusing on Body Composition and Muscle Gains with Bariatric Surgeon Dr. Eric Smith
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric surgeon, Dr. Eric Smith, also known as @doctorericsmith_ on IG. We discussed:
- How Dr. Smith got into bariatric surgery and the difference between robotic and laparoscopic bariatric surgery
- Dr. Smith's philosophy around using body composition and muscle gain as a way to track and measure success after surgery
- What Dr. Smith advises around exercise guidelines and changing your nutrition to fuel your activity
- How to prevent hypoglycemia during physical activity with dietary changes
- What habits help someone be successful long term after surgery
How to Follow Dr. Eric Smith
Instagram: @doctorericsmith_
Kentuckybariatricinstitute.com
Let me know what you thought of the episode!
I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here!
If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!
To learn more about my Bariatric Nutrition Programs, go to:
www.activebariatricnutrition.com
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