Life on Ten
Dr. Vanessa Walker and Angela Trapp discuss how to live your life to your fullest and various issues that may get in the way of living a Life on Ten.
Life on Ten
Latest Episodes
Stop Hoping They Read Your Mind
“Do you have to do that right here?” sounds like a normal question, but it can quietly fail the moment someone answers it literally. That tiny gap between what we *mean* and what we *say* is where relationships get messy and where neurodivergen...
What If Fear Is Just A Story You Believe
Fear can make smart people do strange things. It can keep us quiet in rooms where we should speak, push us into chasing goals we don’t even want, and turn other humans into threats instead of neighbors. Angela and Vanessa pick up their fear ser...
Put Your Fear In Time-Out
Fear is not just a feeling, it’s a full-body survival response, and your brain doesn’t always know the difference between a broken bone and a broken heart. We talk honestly about what that means for real life: why rejection stings so much, why ...
When Boys Bark And Girls Stop Showing Up
Boys barking at girls during a middle school PE unit sounds absurd until you hear it from a sixth grader who had to live through it. That moment is the starting point for a bigger conversation about the manosphere, the online ecosystem of misog...
Friendship Isn’t Prime—You Can’t One-Click A Bestie
What if the right number of friends isn’t more, it’s fewer—and deeper? We dig into how friendship shifts from childhood ease to adult intention, and what it really takes to keep the people who matter close without burning out. From standing mon...