Resident on Earth
Welcome to Resident on Earth. The podcast for the curious being, who wants to learn and grow. I’m Joana Zokos certified life coach, yoga instructor, nature lover, living a slow life in the English countryside. In this podcast I want to bring in reflections, lessons and tools, that have supported me and still do, to help you live a courageous, authentic and fulfilled life. My hope is to plant tiny seeds of awareness so that we all might grow and evolve collectively. Thank you so much for being here with me, let’s get started!
Resident on Earth
13. Looking at Fear Differently
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Joana Zokos
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Season 1
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Episode 13
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Today I want to share with you a teaching that has change the way I look at fear.
It comes from the teachings of Rabbi Alan Lew, writer and spiritual teacher. In his book "Be still and get going" he explains that the Hebrew Bible uses two different words for fear: pachad and yirah.
Let's go!
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Joana x