Project Weight Loss

The Power of Commitment

August 18, 2022 Fina Perez Episode 15
Project Weight Loss
The Power of Commitment
Show Notes

This week, we are talking about the power of commitment.  

Commitment starts with the clear intention, vision of what we are committing to do and why we are committing to our Project Weight Loss, then we move towards the mentality of the personal promise, the unspoken promise to ourselves that we will do this. And from this comes an incredible amount of authority, of power, power we can claim and share to reinforce it. 

Then, throughout the process we keep sharpening our saw, we keep at it. We do this with a perspective of having a future focus, a leveling up of ourselves.

So today, my dear friends, I leave you with a quote from the Maester Paulo Coelho who wrote the Alchemist. One of my all-time favorite books.  Please buy it or read it from the library.

Paulo Coelho says, “Freedom is not the absence of commitments, but the ability to choose and commit myself to what is best for me...

Profound commitment to a dream does not confine or constrain: it liberates. Even a difficult, winding path can lead to your goal if you follow it to the end.”

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org