Project Weight Loss
Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
Project Weight Loss
Powerful Emotions, Powerful Results
In this episode of Project Weight Loss, I do a deep dive into the transformative power of some emotions on our Project Weight Loss journey. Exploring the emotions of discipline, courage, clarity, joy, gratitude, and certainty.
I share insights on how these emotions can serve as guiding lights, empowering us to overcome any impediment and cultivate a healthier, happier life.
I also share a summary of my VERITAS (truth) model, the system I use in Project Weight Loss.
I invite you to join me on this enlightening journey of self-discovery and transformation.
Together, let's harness the strength of our emotions to create lasting change and step into a brighter, more vibrant future. Don't miss out on this empowering episode filled with actionable advice and heartfelt encouragement for you to get ready and shed what weighs you down so you can embrace a life of wellness and fulfillment.
VERITAS Episode Series
Part 1 The How
Part 2 The Pause & the Past
Part 3 The System: VERITAS
Let’s go, let’s get it done.
Get more information at: http://projectweightloss.org
