here's what I hear

Relationship counselor and coach Jesse Huebner shares from his experience working with individuals and couples as they navigate the challenges, difficulties, and barriers of being in relationship. In this podcast you'll hear themes that are sure to resonate with your own relationship journey - whether in a romantic relationship, a career, family or friends, or even the relationship you have with yourself - this podcast is for you. I talk about relationship issues, personal development, and connection. You'll learn simple, yet effective skills and techniques to better communicate, navigate conflict, build deeper emotional connection, and best of all obtain thriving relationships.

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here's what I hear

Rebuilding Trust Part 2

August 11, 2022 • Jesse Huebner • Episode 10

In this part 2 episode I continue the discussion about the challenging process of rebuilding trust in relationships. This is a theme I hear a lot of individuals and couples struggling with so I want you to know you are not alone. I want to share with you more about the concept from Gottman called ATTUNE. Part one covered Awareness, Turning Toward, and Tolerance. Part two covers Understanding, Non-Defensive Responding, and Empathy.

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