here's what I hear
Relationship counselor and coach Jesse Huebner shares from his experience working with individuals and couples as they navigate the challenges, difficulties, and barriers of being in relationship. In this podcast you'll hear themes that are sure to resonate with your own relationship journey - whether in a romantic relationship, a career, family or friends, or even the relationship you have with yourself - this podcast is for you. I talk about relationship issues, personal development, and connection. You'll learn simple, yet effective skills and techniques to better communicate, navigate conflict, build deeper emotional connection, and best of all obtain thriving relationships.
Episodes
31 episodes
7 Tips to Improve Your Relationships | Part 2
In this part 2 of a two part series I share with you the final 4 of 7 tips that can improve the relationships in your life. In my work as a relationship counselor and coach I've helped many clients over come their challenges and barriers using ...
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Episode 30
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24:48
7 Tips to Improve Your Relationships | Part 1
In this part 1 of a two part series I share with you 3 of 7 tips that can improve the relationships in your life. In my work as a relationship counselor and coach I've helped many clients over come their challenges and barriers using these stra...
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Episode 29
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24:58
How to Turn Defensiveness into Curiosity
First off, I want to acknowledge my lack of consistency with releasing episodes this summer. That's not my intention but I've also been embracing a different routine with open hands. Perhaps it would be best to say I'll be releasing future epis...
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Episode 28
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18:17
How to Improve My Relationships Using Mindfulness
There are all sorts of issues and problems we face in relationships - communication shortcomings, over crossed boundaries, rebuilding trust, resolving conflict, increasing intimacy, and many more. For all of these issues there are countl...
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Episode 27
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23:38
How Do I Control My Anger?
Anger, what a daunting emotion to understand and get to know within us. We all have anger within us, we all have things that activate this emotion on a regular basis - often times a daily basis. Sometimes anger gets the best of us and it's hard...
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Episode 26
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31:23
Who Am I? How to Become Authentically You
In this episode I talk about what it means to be self-actualized and how trauma affects this concept. So often I talk with people wrestling with over coming trauma and inevitably that trauma has effected their relationships. I want to share wit...
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Episode 25
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26:39
How to Grieve
In this episode I share about my recent processing around grief. I've experience some family members passing in the last month as well as some other forms of grief that has really got me reflecting on my own grief process. So, I want to share a...
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Season 1
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Episode 24
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25:38
How to be a Man
In many of the relationships I work there is often a man who is struggling significantly with identity, purpose, and life satisfaction. Now, just because the title of this episode is geared for men, what I want to share I believe can be help...
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Episode 23
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21:47
Why Do We Keep Fighting?
Fighting in relationships can be exhausting, defeating, and decrease the satisfaction in the relationships. So why do couples fight and continue to fight? In this episode I share three of the unique factors in romantic relationships that contri...
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Episode 22
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25:48
How Do I Make Friends as an Adult?!
Let's face it, making and maintaining friends as a adult is not as simple as we'd like. I've talked with so many clients and friends, and personally experienced this reality too - adult friendships leave a lot to be desired. More and...
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Episode 21
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17:35
How to Manage Family Drama During the Holidays | Part 3 Rest, Rhythm, Ritual
In this part 3 three episode I wrap (pun intended) up the short series about How to Manage Family Drama During the Holidays. If you haven't listened to parts 1 and 2 I highly recommend going back and giving those a listen as well but you don't ...
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Episode 20
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29:18
How to Manage Family Drama During the Holidays Part 2 | Understanding Conflict Styles
Understanding your own conflict style, the conflict styles of those you are in relationship with, and more healthy conflict styles is an vital part of managing family drama during the holidays. In this episode I talk about 5 conflict styles:
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Episode 19
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26:16
How to Manage Family Drama During the Holidays Part 1
In this episode I talk about the very normal and real relationship challenges which often come up with greater intensity during the holidays. Family is one of the most challenging relationship dynamics to work through, especially when it is ...
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Episode 18
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22:01
How to set healthy boundaries in relationship
In this episode I talk about the importance of setting boundaries in all relationships. Did you know that boundaries are an important part even in healthy relationships? Boundaries aren't just for toxic or negative relationships, they help us t...
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Episode 17
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26:27
Special Guest Amy Morrison - Learn How to Connect with Your True Self
On today's episode I had the pleasure of speaking with friend and colleague Amy Morrison from True Core Health. Amy is a wellness specialist and Licensed Professional Counselor in Colorado. She specializes in helping individuals and groups conn...
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Episode 16
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45:03
What if my partner doesn't believe the same things as me?
Today I have a special episode to share! I was a guest on my wife's podcasts heal & go public. We talked about what to do in relationships when you feel like you are moving at different paces or in different directions with beliefs...
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Episode 15
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1:02:23
Are you listening to me?!
How many times recently have you told someone this or heard this from someone else - "are you evening listening to me?!" I believe that every couple and individuals in any type of relationship have had this phrase come up more than once. The re...
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Episode 14
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20:04
Am I asking the hard questions?
In this episode I share about the skill of asking yourself the hardest questions you can imagine. I find that many people are more afraid of asking hard questions than the answer. I believe your internal dialogue can teach us a lot when we vent...
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Episode 13
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16:58
Am I being too hard on myself and others?
The lack of self care is one of the biggest personal issues I find many struggle with in relationships and this makes a lot of sense because if we are running dry, how can we expect to show up in a healthy and constructive way? In this episode ...
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Episode 12
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23:25
Healthy Self-Confidence
When is self confidence a good thing and when does it become over the top? In this episode I share a bit about my own personal journey with confidence, arrogance, and finding my way back to what it means to have a healthy
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Episode 11
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16:36
Rebuilding Trust Part 2
In this part 2 episode I continue the discussion about the challenging process of rebuilding trust in relationships. This is a theme I hear a lot of individuals and couples struggling with so I want you to know you are not alone. I want t...
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Episode 10
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17:20
Rebuilding Trust Part 1
In this episode I talk about the very real, frequent, and challenging work on rebuilding trust in relationships. This is a theme I hear a lot of individuals and couples struggling with. I shared about a helpful concept from Gottman called...
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Episode 9
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19:11
When Progress Stalls
If you’ve ever worked toward a goal, you know the feeling when progress starts to stall. Perhaps you’ve been making a lot of progress, even faster than anticipated, then BOOM almost out of nowhere progress grinds to a halt. This is true in our ...
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Episode 8
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15:36