Why Do We Keep Fighting?

Fighting in relationships can be exhausting, defeating, and decrease the satisfaction in the relationships. So why do couples fight and continue to fight? In this episode I share three of the unique factors in romantic relationships that contribute to the perfect breeding grounds for frequent fighting.

And guess what? It's actually a GOOD thing that you fight! Of course, there is a difference between healthy and unhealthy fighting - kind language, respect, and not cutting down - but something I often tell couples is that if you are fighting, at least you are communicating.

I adapted the concepts in this episode from this Ester Perel Video

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