She's Got Game
She's Got Game is the podcast that goes beyond the headlines to showcase women in sport. Every Tuesday, Nike Trainer Tess Glynne-Jones sits down with elite athletes, coaches and wellness experts to uncover their journeys - the wins, the setbacks and the lessons learned - sharing insights and inspiration you won't hear anywhere else.
She's Got Game
Kirsty Godso: Breaking Free from Toxic Fitness Culture
In this eye-opening and energising episode, Nike Global Trainer Kirsty Godso flips the script on what fitness really means, particularly for women.
We dive deep into the unique challenges women face when it comes to training covering everything from body dysmorphia to fasting to hormone health and burnout and explore practical ways to overcome these hurdles and thrive. It’s a conversation about shifting your focus from appearance to energy and how you want to feel. This is a must-listen for anyone ready to ditch toxic fitness culture and train with intention.