The Rising Beyond Podcast
Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, improve your connection with your children, and heal from the trauma of narcissistic abuse and domestic violence.
The Rising Beyond Podcast
Ep 8: To Forgive or Not to Forgive: Is forgiveness required for healing from abuse?
Do you feel this extreme pressure to forgive your ex?
Do you have people tell you that once you forgive them you will finally be able to heal?
How do you forgive someone who continues to abuse you every day and blames you for it?
What if I told you that it is not clinically required to forgive your abusive ex to fully heal? But that it is required to forgive yourself to fully heal.
In this episode, we break down the three different types of forgiveness: exoneration, forbearance, and release. We look at which type of forgiveness is best suited for different situations and how you can offer forgiveness to yourself. Self-forgiveness is necessary to reduce the shame that is negatively impacting your life.
Show Links:
https://dreditheger.com/
http://healmyshame.com/
Register for the Moral Injury workshop here - https://mailchi.mp/risingbeyondpc/moral-injury
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