The Rising Beyond Podcast

Ep 148: Survivor’s Guilt and Moral Injury: You Escaped When Your Children Have Not

Sybil Cummin, MA, LPC, ACS Season 1 Episode 148

You finally left. You survived.

So why do you still feel like you're the one who did something wrong?

We’re unpacking the survivor’s guilt and moral injury that often surface after leaving an abusive relationship—especially when your children are still in contact with the abusive parent, or when you feel like others "had it worse."

We explore:

  • The psychological and emotional experience of moral injury
  • The guilt of not being able to protect your children full-time
  • How survivors remain stuck with “no-win” decisions
  • How survivors often minimize their own trauma
  • The long-term impact of being the safe parent while the abuser still holds power
  • And, most importantly, how to begin healing and moving from moral injury to moral resilience

If you're listening to this as it comes out, this episode is a prelude to my upcoming workshop (May 2, 2025) on healing from moral injury—if you’ve ever felt crushed by guilt for surviving or worry that your pain isn’t valid, this is for you.

Referenced episodes:

Episode 141: The Shame Was Never Yours: Healing from Vicarious Shame After Abuse - https://www.buzzsprout.com/1991648/episodes/16741508

Ep 147: Co-Parenting with a Manipulative Ex: How to Shield Your Child from Coercive Control - https://www.buzzsprout.com/1991648/episodes/16971544

Ep 50: How Narcissistic Abuse Leads to Moral Injury - https://www.buzzsprout.com/1991648/episodes/12984312

Ep 56: Start Healing from Moral Injury with Guest Dr. Daniel Roberts - https://www.buzzsprout.com/1991648/episodes/13198006

Register for the Moral Injury workshop here - https://mailchi.mp/risingbeyondpc/moral-injury


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