The Rising Beyond Podcast
Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, improve your connection with your children, and heal from the trauma of narcissistic abuse and domestic violence.
The Rising Beyond Podcast
Ep 176: Double Standards in Narcissistic Abuse: How to Stay Grounded as a Co-Parent
Do the double standards that show up in a narcissistic relationship and “co-parenting” relationship drive you crazy?
Double standards are a hallmark of narcissistic abuse and are pervasive even (maybe especially) after you have left the relationship.
In this episode we explore why someone with narcissism requires these double standards to work in their world and how the larger system allows and supports them to continue. We also discuss ways in which you can lessen their emotional impact, decide if and when to engage and point the double standards out, and how best to do this to present as a good “co-parent.”
While the double standards will always be a part of any relationship your ex partner has, you can make shifts to not allow it to take so much of your emotional energy.
Be sure to listen to Episode 83: Co-Parenting with a Narcissist: Strategies for Modifying the Parenting Plan - https://www.buzzsprout.com/1991648/episodes/14356912-ep-83-co-parenting-with-a-narcissist-strategies-for-modifying-the-parenting-plan
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