007: Are you stealing from yourself, or The Thought Thief?

We’re getting into a personal experience today… 

Introducing The Thought Thief. 
Here’s my question: Are you stealing from yourself?

Your brain might be stealing your joy, your happiness, and your well being just from the thoughts inside your head.

In this episode, we will take a quick inventory of thoughts and identify how they may be the silent thieves of our good feelings. 

Maybe you have heard or even SAID this very common phrase: ‘If you don’t have anything nice to say don’t say anything at all…’

LIE. 

Your brain, is always listening, not just to your words, but to your thoughts too. 
Especially the thoughts you have about yourself and I want to show you how to trick the brain into THINKING the nice things not just saying them. 


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