012: Toxic Positivity & 5 Things to NEVER say again

I get emailed about this once a week… 

I get dm’s about it multiple times a day…

I get questions about it at every event… 

 What is toxic positivity and how does it work??

The truth is, you may have fallen into toxic talk without even knowing it which is why I am here to tell you the FIVE things to NEVER say again. 

Here’s what you’ll learn:

1. The difference between toxic positivity and positive psychology 
2. Why ‘pretending’ is the death to true positivity and joy
3. Why feeling your feelings is vital - including the hardships
4. What NOT to say and what to swap it for 

If you are guilty of saying or doing some of these things, that’s OKAY. Spoiler alert, I’m guilty of some of them too. But when you learn why they’re so harmful, you’ll want to change. Get ready for a new outlook and more true authentic feelings. 

Let’s get into it.

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