Breath - Presence, Resilience, and Intimacy

We are excited to welcome back Caroline Vogel, friend of the podcast, for a discussion all about breath, encompassing the practical and spiritual implications of breath work. In seasons of stress and anxiety our always present breath can be a powerful tool to reset our minds and spirits, reengage with the present moment, and connect intimately with the loving spirit of God. As a therapist, spiritual companion, nationally board certified life coach, Mindfulness Based Stress Reduction (MBSR) teacher, and Breath, Body, Mind teacher. Caroline has a great passion for accompanying clients to engage their wholeness so they can move forward in their lives in meaningful and life-giving ways. 

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff