Following our recent episode on Breath with Caroline Vogel. We would like to offer this brief guided breath work exercise, led by Caroline, for you to try on your own. This exercise is a little over 8 and a half minutes long. Give it a try and ...

We are excited to welcome back Caroline Vogel, friend of the podcast, for a discussion all about breath, encompassing the practical and spiritual implications of breath work. In seasons of stress and anxiety our always present breath can be a p...

It's all there, but often we choose to only present part of the story. We emphasize the part that helps paint the picture the way we like. On this episode of More Than One Way we venture from the Garden of Eden to the streets of Jerusalem all t...

What do we do with suffering? Where does it fit in our faith? What does suffering say about God? About us? There are those hard questions that beg us to think deeply and push past the easy answers. On this episode of More Than One Way we are jo...

Beyond categorization, labels, and assessments, who are you...really? On this episode of More Than One Way we talk about the ways we go about discovering our authentic selves. When many outside voices share their opinions, ideas, and perception...

It seems our world is struggling with how we share our thoughts and ideas with each other.  This becomes even more difficult when the thing we are sharing is near to our heart. There are some topics that have become almost impossible to ta...

Sometimes we wait with anticipation and other moments we wait with frustration. With both of those mindsets we can miss the meaning of the current moment. On this episode of More Than One Way we discuss the challenge of staying present. What in...

On this episode of More Than One Way we are joined by special guest Brian Cole, Bishop of the Diocese of East Tennessee for a discussion about work, self-care, competition, contemplation and meaning. We look through the lens of holiday season, ...

Community is one of those words the we frequently use that has a wide variety of definitions and meanings.  It's a word we use to try to capture the deep connection we seek with others. In the true spirit of More Than One Way, community is...

In each human there is an inner hunger to connect with something larger than themselves. And thus begins a search. Have you experienced this hunger? Have you stepped out on your own search to seek and find what it is you deeply desire? In this ...

What do you do when you don't know how to help?  Sometimes the situation seems so overwhelming, so confusing, or even tragic. What difference can one person make in the grand scheme of things? What is our role in the face of great ambiguit...

We wrap up our Parable series on this episode of More Than One Way. A seemingly simple one verse story holds much to discuss. What is it for you that is worth giving up everything else to possess?  How does this description of the Kingdom ...

What does it mean to be a human? What unique gift do you bring to the world? In this episode we take a brief detour from our Parable series to share a conversation with a special guest, Dr. Carrie Contey.  Carrie has a PhD in clinical psyc...

We continue The Parable Series with another deep dive into a tough biblical story that has an unexpected twist. It challenges the reader / listener to look deep within themselves and learn what their reactions and feeling tell them about themse...

This episode of More Than One Way begins a new series of discussions centering around parables. Each episode, we will discuss a specific parable and what we may learn about ourselves by spending time with the story. One of the wonderful things ...

What if we actually decided to give it a go?  To really try it with intention, not just one time and then drift into judging. One this episode of More Than One Way we look at a simple poem and a passage of scripture with great wisdom. &nbs...

When thinking of spiritual gifts, humor may not be the first to come to mind. In this episode of More Than One Way we dig into the power of humor for healing and as a vehicle for the spirit to enter the seriousness and redirect our focus. Humor...

How comfortable are you with change? Maybe the word transition or evolution seems less anxiety inducing. Whether it's something we choose or something that chooses us, the swell of emotions and feelings that change brings to the surface can be ...

"I am the vine and you are the branches."  In this episode of the More Than One Way podcast we explore symbolism, story, myth, and more.  Our special guest Shay Boswell shares hands-on wisdom from working in a vineyard and the care th...

Teacher, poet, and meditation instructor Joe Zarantonello joins us from Loose Leaf Hollow in Bardstown, KY for the latest episode of More Than One Way.  With a wealth of wisdom from many traditions, Joe leads us through a discussion of Bel...

What does it mean to live wholeheartedly? Meg Sprouse returns to More Than Way as our special guest to discuss how we live from the depths of our heart in a personal and authentic way.  How do we find the courage to move from our ...

"Yes", "No", "Maybe ", "Wait and see", how does God answer prayer? A listener recently sent an email suggesting we discuss the "More Than One Way" God answers prayer. The mystery of answered prayers guides our discussion on this episode as we j...

An incredible first-hand account of a near death experience is the focus of our latest episode of More Than One Way. We welcome a new friend, Steve, to share his experience from "the other side" and the impact it has had on his daily life. ...

We when encounter someone who has a distinctly different world view how do we respond? In this episode of More Than One Way we look at two ways to understand how we make choices, free will and determinism. We are joined by our own MTOW team mem...

What hopes do you have as you enter the winter holidays?   How do you best engage this season? Do you love the flurry of sights, songs, and sounds or do you favor a more Silent Night approach? Do you feel the festivities like Clark Griswol...