More Than One Way

Slowing Down in the Holidays: BONUS Breathing Exercise

Center for Spiritual Practice Episode 64

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0:00 | 9:39

As we look back on 2025 we are so grateful for all who have listened to and shared More Thank One Way this year. Your feedback is a gift to us! One this brief episode we offer a breathing exercise to take with you through the busyness of the holidays. We also share a look ahead to coming plans for the winter.

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff