Anxiety is a weird thing! It is often misrepresented and consequently, misunderstood by many. In this episode, I hope to clear up the definition of anxiety as well as just how it can affect us as people. From sleep to appetite, I aim to illustrate the potential destruction caused by anxiety and how we can prevent it by viewing our relationship with anxiety differently.
Anxiety is a weird thing! It is often misrepresented and consequently, misunderstood by many. In this episode, I hope to clear up the definition of anxiety as well as just how it can affect us as people. From sleep to appetite, I aim to illustrate the potential destruction caused by anxiety and how we can prevent it by viewing our relationship with anxiety differently.