My Crazy Brain

Addressing Comparison

Slayton Cooper Season 1 Episode 4

We all fall victim to it... We compare ourselves to other people whenever we get the chance. This can engender feelings of inadequacy in us even when we have accomplishments to be proud of. Our value is too often determined by our success relative to others rather than our own individual progress, which can make us view ourselves poorly. Join me in this episode to discuss how we can address these thoughts and how we can live happier lives.