I Am a Perfectionist, Get Me Out of Here!
I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive.
Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self.
Each episode offers honest insights, practical tools, and proven techniques to help you overcome perfectionism and take control of your life. Whether you are in the thick of it or on the road to recovery, this podcast is here to support, inspire, and guide you.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on +44 (0)207 183 6364 to find out more.
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I Am a Perfectionist, Get Me Out of Here!
Episode 37: From Idea to Published: The Journey Behind "The Resilient Professional"
In this episode, we join Julie Kennedy for the IAPC&M Authors' Interview series to share the exciting journey of writing our book, The Resilient Professional: 8 Strategies for Career Success and Anxiety Management.
Hülya and I are deeply passionate about helping professionals build resilience and empowering them to thrive in today’s demanding work environments. Together, we poured our expertise and insights into this transformative guide, which offers practical strategies to manage stress, overcome challenges, and create a meaningful balance between work and personal life.
During our conversation with Julie, we reveal the "why" and "how" behind the book—from deciding to collaborate as co-authors, to dividing chapters based on our strengths, to navigating the editing and publishing process. We also share the unique benefits of writing with a partner, such as increased accountability, complementary skills, and shared promotion efforts.
For aspiring authors, we offer actionable tips, including the importance of starting your writing journey without overthinking it and staying committed to the process.
If you’ve ever dreamed of writing a book or want to discover how The Resilient Professional can help you turn stress into strength, you won’t want to miss this inspiring conversation!
Find out more about our book here: https://www.amazon.co.uk/Resilient-Professional-Strategies-Success-Management/dp/B0DJVXVMWM#
You can watch this episode on Youtube: https://youtu.be/R5TlN0I0nms
Don't forget to "Like and Subscribe" to my podcast, so we can reach more people to help.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk
or call us on (+44) 1277 424 911 to find out more.
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