AUM@home : Yoga Practices + Ayurveda Wisdom with Michelle Robinson
Yoga and Ayurveda are more than practices—they’re pathways to living with clarity, vitality, and joy. Tune in for inspiration, self-care practices, and heart-centered guidance. Explore more at www.aumathome.ca
AUM@home : Yoga Practices + Ayurveda Wisdom with Michelle Robinson
Ready, Set, Relax.
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Michelle Robinson
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Season 1
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Episode 5
This episode of AUM@home is a bit different from previous ones - it's a guided meditation, one that I learned while living on an ashram in South India. Now's the time to carve out 15-20 mins for some YOU time. So lay back, relax and listen in.