AUM@home : Yoga Practices + Ayurveda Wisdom with Michelle Robinson
Yoga and Ayurveda are more than practices—they’re pathways to living with clarity, vitality, and joy. Tune in for inspiration, self-care practices, and heart-centered guidance. Explore more at www.aumathome.ca
AUM@home : Yoga Practices + Ayurveda Wisdom with Michelle Robinson
Yoga - the Art of Acting (part 1)
•
Michelle Robinson of Aumbience Yoga
•
Season 1
•
Episode 7
Much of what yoga is is beyond the shape and form you make on your yoga mat. Getting to your yoga mat can be a challenge in and of itself. In this episode, Michelle helps you understand, through yogic wisdom, what these challenges we all face look like so that you can learn to recognize them too.