In Bed With
Welcome to IN BED WITH: The Podcast. Hosted by Carissa Walford and her mate Producer Kel, we are dedicated to guiding you through the manifestation process called True Essence. After 15 years in the entertainment industry as a TV Host, namely Channel V in Australia, Carissa has transitioned from the world of external gratification to being of service in the coaching space. With life taking a sharp turn two years ago, we aim to bridge the gap by sharing Carissa's experience of how the universe pulled the rug out from underneath her. Essentially propelling her down a new path that was much more in alignment with who she really is. This podcast is a reflection of this deep inner work as we explore the topics through the experience Carissa had with each of them; Dark Night of the Soul, Triggers, Ego, Grief, True Essence Energetics and Manifestation. In addition, Carissa has created a course and a lifestyle called True Essence, that provides you the exact manifestation process that she lives by. With over 10 years of spiritual work and neuroscience to back the method, it is personally the most effective way to live in alignment with your soul's desires and not your mind's preference. If you feel called to sign up to True Essence head to www.carissawalford.com/trueessence for info and enrolment details. Follow us on instagram @inbedwith__ @carissawalford & @kellzac. New episodes will be in your ears every Thursday!
In Bed With
Episode 3: Grief
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Carissa Walford
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Season 1
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Episode 3
Carissa shares her experience with grief and heartbreak. There’s no manual in life to teach us how to navigate these feelings and yet it can be so debilitating. We talk through the physiology of when a heart actually breaks and scientifically what’s going on. How important self-regulation is when we experience sensations that feel so big we naturally want to find a way to distract ourselves.
For more In Bed With join us on instagram @inbedwith__
If you feel called to Carissa's course True Essence, visit https://www.carissawalford.com/true-essence