In Bed With
Episodes
9 episodes
Solo Episode : Life Update
Hello, I'm back and in your ears. This time for a much needed life update. Big transitions and shifts as I enter motherhood. Eeeekkkk Lot's has happened since season 1 and I feel like it's the perfect time to emerge, sharing some person...
Episode 7: Bonus!
We gift you a bonus episode, where Carissa answers some audience questions about protecting your energy, what is blocking your manifestation and the beauty of hindsight. Thank you for listening so far, we will be back with more In Bed With ...
Episode 6: Embodiment
We answer all your questions. How Carissa lives in alignment every day, how she called in and created the life of her dreams (cliche, but it is no joke) and she candidly talks about her own personal process. We talk all things career, conscious...
Episode 5: True Essence Manifestation
Carissa has created a course or a lifestyle rather, called True Essence. It guides you through the exact manifestation process she lives her life by. With over 10 years of spiritual work, and neuroscience to back the method, we believe it is th...
Episode 4: Ego
The ego thrives on being separate from others, it’s a convincing bitch of a thing, yet it wants to keep us safe… or even playing small. It doesn’t like change and it can be threatened very easily. This episode explores the difference between fi...
Episode 3: Grief
Carissa shares her experience with grief and heartbreak. There’s no manual in life to teach us how to navigate these feelings and yet it can be so debilitating. We talk through the physiology of when a heart actually breaks and scientifically w...
Episode 2: Triggers
Personal wounds coming to the surface, are an opportunity to heal. In this episode we talk about why sitting in your emotions is an important part of the manifestation process. How family conditioning can influence your relationship to your inn...
Episode 1: Dark Night of the Soul
In this episode we explore Carissa's transition from TV Host to Coach, how Covid flipped life on its head, the end of a relationship, career and life as we knew it. Hitting rock bottom really is the birthplace for new beginnings. If you are nav...
