Oxidative Potential Podcast Podcast Artwork Image

Oxidative Potential Podcast

Matthew DesRoches & Phil Batterson

Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.
Episodes
#45 - James Spragg - The Physiology of Durability, Testing Fatigue Resistance, The Fourth Endurance ParameterSeptember 20, 2022 Episode artwork #44 - Polarized vs Pyramidal TrainingSeptember 20, 2022 Episode artwork #43 - Sebastian Zeller - Performance Engineering, Lactate, Balance of Coaching & Physiology September 13, 2022 Episode artwork #42 - Tapering: How to Find Peak FitnessSeptember 13, 2022 Episode artwork #41 - Ed Maunder - Fatigue Resistance A.K.A Durability, Physiology & PerformanceSeptember 06, 2022 Episode artwork #40 - Durability (A.K.A Fatigue Resistance)September 06, 2022 Episode artwork #39 - Marco Altini - HRV for Performance, Utilization of HRV for Global Stress Load, Advanced Applications of HRV August 30, 2022 Episode artwork #38 - Cross Training in Endurance Sport: Running, Cycling, and SwimmingAugust 30, 2022 Episode artwork #37 - Zach Bitter - Ultra Endurance Training Approaches, RPE, Psychological Coordination, Cold Water Immersion August 23, 2022 Episode artwork #36 - Strength Training and Plyometrics for Running PerformanceAugust 23, 2022 Episode artwork #35 - Jérôme Simian - Performance Engineering, Cueing & Intention, Training Philosophy, Biomechanical CompensationAugust 16, 2022 Episode artwork #34 - Mikael Eriksson - Triathlon Training Response and Intervention, Challenging Training Tradition, Human Factors in TrainingAugust 16, 2022 Episode artwork #33 - Weight Training for Cycling PerformanceAugust 16, 2022 Episode artwork #32 - Jason Koop - Ultrarunning, Ultra Distance Performance Management, Endurance Training ParametersAugust 09, 2022 Episode artwork #31 - Dan Fichter - The Basis of Speed, Athletic Performance, Sensory/Perception InterventionAugust 09, 2022 Episode artwork #30 - Concurrent TrainingAugust 09, 2022 Episode artwork #28 - Robbie Bourke - Wholistic Performance, Athletic Development, Psychology, TraumaAugust 02, 2022 Episode artwork #29 - Phil Price - Hybrid Training/Concurrent Training, Managing Competing Adaptations, Physiology in PracticeAugust 02, 2022 Episode artwork #27 - Altitude Training for PerformanceAugust 02, 2022 Episode artwork #26 - Will O'Connor - Carbohydrate Periodization in Endurance, Metabolic Flexibility, Performance VariablesJuly 26, 2022 Episode artwork #25 - Andrew Usher - Physiological Demands of Combat Sports, Sprint Interval Training, Weight Cutting, NIRSJuly 26, 2022 Episode artwork #24 - Heat Training for PerformanceJuly 26, 2022 Episode artwork #23 - Dr. Mike T. Nelson - Building a Resilient Athlete, Physiological Flexibility, Homeostatic Regulators, July 19, 2022 Episode artwork #22 - Derek M. Hansen - Speed Training, Athletic Development, Training Knowledge vs Training Wisdom, Sprinting ProcessJuly 19, 2022 Episode artwork #21 - Supplements: The Big FourJuly 19, 2022 Episode artwork