The Wit & Delight Podcast
Wit and Delight
The Wit & Delight Podcast is hosted by founder Kate Arends. Each week we discuss where life and style intersect and how the choices we make (both big and small) can help us find empowerment, self-discovery, and beauty in unexpected places.
Recent Episodes
35 - A New Way to Approach Bad Days with Barbara PowellNovember 20, 2019
34 - The Benefits of Creative Practice with Jill ElliottNovember 13, 2019
33 - Gratitude, Difficult Relationships, and the Holiday Season with Dr. Anna RothNovember 06, 2019
32 - Building Your Brand with Jen Olmstead of Tonic Site ShopOctober 30, 2019
31- Dr. Anna on ADHDOctober 23, 2019
30- The Aesthetics of Joy with Ingrid Fetell LeeOctober 16, 2019
29 - Working Past Limited Beliefs with Chelsea BrinkOctober 09, 2019
28 - The Undeniable Freedom in Self-LoveOctober 07, 2019
27- A Conversation on Natural Beauty with Dr. Anna RothOctober 02, 2019
26 -Do You Need Therapy?September 24, 2019
25 - The 5am ClubSeptember 23, 2019
24 - Separating Excellence from the Idea of PerfectionSeptember 16, 2019
23 - Staying Focused in Work and LifeSeptember 10, 2019
22 - Finding Personal FreedomSeptember 05, 2019
21 - Decision ParalysisAugust 29, 2019
20 - 50 Ways to Spend a Mental Health DayAugust 12, 2019
19 - Hustle CultureAugust 09, 2019
18 - Morning RitualsJuly 26, 2019
17 - Productivity ToolsJuly 19, 2019
16 - Better Sleep HabitsJuly 11, 2019
15 - Start A Cookbook ClubJuly 05, 2019
14 - If You Worry A Lot, This Episode Is For YouJune 20, 2019
13 - Ask Kate Anything -- Part 1June 11, 2019
12 - How To Handle CriticismJune 04, 2019
11 - The Gift and Curse of High ExpectationsMay 30, 2019
34 - The Benefits of Creative Practice with Jill ElliottNovember 13, 2019
33 - Gratitude, Difficult Relationships, and the Holiday Season with Dr. Anna RothNovember 06, 2019
32 - Building Your Brand with Jen Olmstead of Tonic Site ShopOctober 30, 2019
31- Dr. Anna on ADHDOctober 23, 2019
30- The Aesthetics of Joy with Ingrid Fetell LeeOctober 16, 2019
29 - Working Past Limited Beliefs with Chelsea BrinkOctober 09, 2019
28 - The Undeniable Freedom in Self-LoveOctober 07, 2019
27- A Conversation on Natural Beauty with Dr. Anna RothOctober 02, 2019
26 -Do You Need Therapy?September 24, 2019
25 - The 5am ClubSeptember 23, 2019
24 - Separating Excellence from the Idea of PerfectionSeptember 16, 2019
23 - Staying Focused in Work and LifeSeptember 10, 2019
22 - Finding Personal FreedomSeptember 05, 2019
21 - Decision ParalysisAugust 29, 2019
20 - 50 Ways to Spend a Mental Health DayAugust 12, 2019
19 - Hustle CultureAugust 09, 2019
18 - Morning RitualsJuly 26, 2019
17 - Productivity ToolsJuly 19, 2019
16 - Better Sleep HabitsJuly 11, 2019
15 - Start A Cookbook ClubJuly 05, 2019
14 - If You Worry A Lot, This Episode Is For YouJune 20, 2019
13 - Ask Kate Anything -- Part 1June 11, 2019
12 - How To Handle CriticismJune 04, 2019
11 - The Gift and Curse of High ExpectationsMay 30, 2019