The Wit & Delight Podcast

http://www.witanddelight.com Wit and Delight

The Wit & Delight Podcast is hosted by founder Kate Arends. Each week we discuss where life and style intersect and how the choices we make (both big and small) can help us find empowerment, self-discovery, and beauty in unexpected places.

April 11, 2019
Wit and Delight

You Asked: How Do I Prioritize and Schedule My Time?

When I was tested for ADHD at 27 (using continuous performance tasks (CPTs) and a year's worth of analysis from my therapist), before I was walked through my results, I was aske...
April 09, 2019
Wit and Delight

It’s Harder to Focus These Days And No, It’s Not Your Fault

We're living in a world where our attention is for sale and we’re consuming information with few limitations and boundaries that place our self-interest top of mind. This episod...
April 01, 2019
Wit and Delight

How Losing Everything I Owned Changed My Relationship with “Things”

If you lost everything you own, how would you rebuild your life? A house fire completely changed Liz Tornell’s life and inspired her business Hello, Liz, which provides a tailor...
March 25, 2019
Wit and Delight

How We Met: Joe and Kate's "Meet Cute"

What can first dates can tell us about the future of a relationship?Let's start at the beginning. Just about everyone loves a good "how they met" story and ours is... well, anno...
March 20, 2019
Wit and Delight

The Surprising Truths I Learned After Turning 35

Do you remember the first time you asked yourself if you were old? I was in 4th grade. I looked at myself in the mirror and thought— wow, look how much has changed. And in a yea...
March 07, 2019
Wit and Delight

How To Change Your Career at 30, 40, 50-- and Beyond

In the era of overnight billionaires like Kylie Jenners and Mark Zuckerbergs, it’s hard to not feel like we missed the memo. While we were busy trying to figure out how to apply...
March 04, 2019
Wit and Delight

What To Expect When You're Renovating with Joe and Kate

Joe gets real on living inside the Wit & Delight Instagram feed, the decor decisions he loves and hates, and how we've learned to respect our different needs when it comes t...
March 01, 2019
Wit and Delight

Introducing Our March Theme: The Age-Old Age Issue

Can We Rewrite The Narrative For Growing Older As Women?In this episode we talk about our March theme: aging. Aging is a taboo subject, one that we as women are reminded constan...
February 22, 2019
Wit and Delight

Dealing with Depression on No Good, Very Bad Days

There could not have a been a better time to record this episode!! I literally spent Monday sleeping on the sofa in our office, barely able to function. A couple days later, I'm...
February 13, 2019
Kate Arends

Two Sides To Every Story: Joe and Kate on Parenthood

There are always two sides to every story, and more often than not, you’ve only heard my side. But what about the other half? Our new Two Sides to Every Story series will be a c...