The Wit & Delight Podcast
Wit and Delight
The Wit & Delight Podcast is hosted by founder Kate Arends. Each week we discuss where life and style intersect and how the choices we make (both big and small) can help us find empowerment, self-discovery, and beauty in unexpected places.
Recent Episodes
We'll Be Back Soon With Something NewFebruary 27, 2020
44 - How to Adopt Intuitive Eating for the Whole Family with Jennifer AndersonFebruary 26, 2020
43 - The Importance of Perseverance in the Face of Adversity with Christy LaurenceFebruary 19, 2020
42 - How To Make a Relationship Work When You're "Not Compatible"February 12, 2020
41 - How to Deal with SADFebruary 05, 2020
40 - How to Make the Switch to a Non-Toxic Skincare Routine with Tara FoleyJanuary 22, 2020
39 - Hack Your Productivity with These 5-Minute TasksJanuary 15, 2020
38 - Doing Hard Things: Lessons Learned in 2019January 08, 2020
37 - Meditation for 2020 from Dr. Anna RothJanuary 01, 2020
36 - Why You Should Try Manifesting Your Best SelfDecember 18, 2019
35 - A New Way to Approach Bad Days with Barbara PowellNovember 20, 2019
34 - The Benefits of Creative Practice with Jill ElliottNovember 13, 2019
33 - Gratitude, Difficult Relationships, and the Holiday Season with Dr. Anna RothNovember 06, 2019
32 - Building Your Brand with Jen Olmstead of Tonic Site ShopOctober 30, 2019
31- Dr. Anna on ADHDOctober 23, 2019
30- The Aesthetics of Joy with Ingrid Fetell LeeOctober 16, 2019
29 - Working Past Limited Beliefs with Chelsea BrinkOctober 09, 2019
28 - The Undeniable Freedom in Self-LoveOctober 07, 2019
27- A Conversation on Natural Beauty with Dr. Anna RothOctober 02, 2019
26 -Do You Need Therapy?September 24, 2019
25 - The 5am ClubSeptember 23, 2019
24 - Separating Excellence from the Idea of PerfectionSeptember 16, 2019
23 - Staying Focused in Work and LifeSeptember 10, 2019
22 - Finding Personal FreedomSeptember 05, 2019
21 - Decision ParalysisAugust 29, 2019
44 - How to Adopt Intuitive Eating for the Whole Family with Jennifer AndersonFebruary 26, 2020
43 - The Importance of Perseverance in the Face of Adversity with Christy LaurenceFebruary 19, 2020
42 - How To Make a Relationship Work When You're "Not Compatible"February 12, 2020
41 - How to Deal with SADFebruary 05, 2020
40 - How to Make the Switch to a Non-Toxic Skincare Routine with Tara FoleyJanuary 22, 2020
39 - Hack Your Productivity with These 5-Minute TasksJanuary 15, 2020
38 - Doing Hard Things: Lessons Learned in 2019January 08, 2020
37 - Meditation for 2020 from Dr. Anna RothJanuary 01, 2020
36 - Why You Should Try Manifesting Your Best SelfDecember 18, 2019
35 - A New Way to Approach Bad Days with Barbara PowellNovember 20, 2019
34 - The Benefits of Creative Practice with Jill ElliottNovember 13, 2019
33 - Gratitude, Difficult Relationships, and the Holiday Season with Dr. Anna RothNovember 06, 2019
32 - Building Your Brand with Jen Olmstead of Tonic Site ShopOctober 30, 2019
31- Dr. Anna on ADHDOctober 23, 2019
30- The Aesthetics of Joy with Ingrid Fetell LeeOctober 16, 2019
29 - Working Past Limited Beliefs with Chelsea BrinkOctober 09, 2019
28 - The Undeniable Freedom in Self-LoveOctober 07, 2019
27- A Conversation on Natural Beauty with Dr. Anna RothOctober 02, 2019
26 -Do You Need Therapy?September 24, 2019
25 - The 5am ClubSeptember 23, 2019
24 - Separating Excellence from the Idea of PerfectionSeptember 16, 2019
23 - Staying Focused in Work and LifeSeptember 10, 2019
22 - Finding Personal FreedomSeptember 05, 2019
21 - Decision ParalysisAugust 29, 2019