Happy Labor Day 2025!"I have resolved to live, not just endure, each season of my life."Summer's over! Fall is here, and it's a new season to renew and plant the seeds of a promising future. In today's episode, Cheryl shares som...

In today's episode, Cheryl welcomes Dr. Griselle Velez, a mental health therapist, a life coach, and a minister in the African Methodist Episcopal Church (AMEC). After 33 years as a mental health therapist, she recently decided to ...

Welcome to our 50th Episode!Meet Michelle Sumrall, a Certified Life Coach, and the Founder, CEO, and Chief Journey Coach of TLC – Total Life Coaching, L.L.C. Michelle is the author of three books and has over 30 years of experience in corpo...

In today's episode, Cheryl discusses the benefits and importance of thriving through adversity. One of the key elements of Thriving is having a positive mindset.Cheryl discusses one of the most effective ways to maintain and create a po...

Welcome to Season 3 of the Coffee with Cheryl Podcast, a podcast for women who want to live their BEST life, right now!She's baaaack!! Yes, Cheryl is back and re-empowered to help you be the woman you were meant to be, no m...