.jpg)
Coffee with Cheryl
Coffee with Cheryl
Episode 50: Living Your BEST Life Fulfilled
Welcome to our 50th Episode!
Meet Michelle Sumrall, a Certified Life Coach, and the Founder, CEO, and Chief Journey Coach of TLC – Total Life Coaching, L.L.C. Michelle is the author of three books and has over 30 years of experience in corporate America, primarily in human resources.
In today's episode, Michelle shares her journey as a caregiver to both of her parents, one with dementia and the other with Alzheimer's disease. As a caregiver and coach, she has learned the importance of self-care and specializes in helping women move past adversity to live a fulfilled life.
If you struggle with navigating through the challenges that we face as women over 50, you won't want to miss this episode. Michelle provides tips on living your BEST life while working, caregiving, running a business, and raising a teenage daughter.