Educate to Self-Regulate
Welcome to educate to self regulate, a podcast for educational leaders, teachers and students.
I'm Dr Shyam Barr, Adjunct Associate Professor at the University of Canberra, and together we'll unpack educational research to support you and your students to become better learners.
Educate to Self-Regulate
23. Strategies for Effective Time Management & Productivity
In this episode of 'Educate to Self-Regulate', hosts Shyam and Rory delve into the challenges and strategies of effective time management.
Rory shares his current battle with overstepping time blocks, leading to a discussion on the importance of setting realistic goals and respecting time limits.
In this episode, you will learn:
✔️ Strategies for effective time management
✔️ How to shift your mindset and reframe negative self-talk to boost self-efficacy
✔️ Tips from Oliver Burkman's book '4,000 Weeks'
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Episode References:
'4,000 Weeks' by Oliver Burkman
Order Dr Shyam Barr's new book here: www.shyambarr.com.au/store/book
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