 
  Stronger Than Your Boyfriend
        Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.
      
      
    
      Podcasting since 2022 • 276 episodes
    
Stronger Than Your Boyfriend
Latest Episodes
How to Make Meal Prep Taste GOOD: Interview with Barbell Quisine
Gone are the days of eating boring chicken and rice.Today, Cooper Cordero of Barbell Quisine will teach you how to make meal prep enjoyable, tasty, and simple.Cooper Cordero is a self-taught culinary enthusiast who proves that you...
        
          
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            Season 1
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            Episode 259
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          49:18
        
       
    Seasonal Affective Disorder
Today on the podcast, we’re talking about Seasonal Affective Disorder (SAD). SAD is a type of depression that’s linked to changes in the seasons. It most commonly shows up during the winter months when there’s less sunlight, with January and...
        
          
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            Season 1
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            Episode 258
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          23:19
        
       
    The Stronger Than Your Boyfriend Challenge
This week’s episode is all about our 21-Day Stronger Than Your Boyfriend Challenge! Honestly, it’s the biggest thing we do all year, and this will be our 4th year running it. Out of all the 21-day fitness challenges we’ve seen, we truly beli...
        
          
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            Season 1
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            Episode 257
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          21:37
        
      