Stronger Than Your Boyfriend
Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.
Stronger Than Your Boyfriend
Interview with Dr. Krystyna Holland: The Pelvic Floor, Painful Sex, Breathing, Training, and More
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Barpath Fitness
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Season 1
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Episode 35
This week we interviewed Dr. Krystyna Holland with Inclusive Care.
Krystyna is a phenomenal pelvic floor physical therapist located in Lakewood, Colorado. She talks with us about the pelvic floor, training, dealing with pain, breathing, painful sex, and more.
Today's episode is packed with helpful information. If you want to learn more about Dr. Holland and her services, check out www.inclusivecarellc.com or grab her Playbook for Painless Sex.