Are you Wasting Your Money on Supplements? Artwork

Stronger Than Your Boyfriend

Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free through individualized programming and coaching.

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Stronger Than Your Boyfriend

Are you Wasting Your Money on Supplements?

August 02, 2022 • Barpath Fitness • Season 1 • Episode 7

In this episode, we talk about supplements.

If you’re a trainer, you have probably been asked about supplements.

If you’re someone into training, you’ve probably been told about supplements.

We talk creatine, caffeine, organ supplements, hair testing, vitamin D, magnesium (malate vs glycinate), protein shakes, and more.

If you’re spending hundreds of dollars on pre and post workout drinks and pills, you’ll want to check out this episode.

If you have questions or comments regarding supplements, join our Facebook group: Stronger Than Your Boyfriend or check out more info on our website at www.barpathfitness.com

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