How to Make Meal Prep Taste GOOD: Interview with Barbell Quisine

Gone are the days of eating boring chicken and rice.

Today, Cooper Cordero of Barbell Quisine will teach you how to make meal prep enjoyable, tasty, and simple.

Cooper Cordero is a self-taught culinary enthusiast who proves that you don't have to sacrifice flavor for macros. With a focus on transforming traditionally indulgent meals into nutritious fuel for fitness-lovers, Cooper specializes in innovative recipes that not only taste great but also support the rigorous demands of lifters. As a former competitive powerlifter, Cooper understands the need for nutritious meals that fuel performance, but he refuses to sacrifice flavor. He created BBQ to help other fitness enthusiasts, as well as everyday folks trying to be healthy, understand how to cook delicious, healthy recipes that will fuel performance and deliver on taste.

He releases one new flavor-packed and macro friendly meal prep recipe each month while also providing educational content and videos for cooking enthusiasts. Additionally, Cooper will soon add Meal Prep offerings to the Denver area! If you're interested in learning more, you can contribute to his survey to let him know what kind of recipes you'd be interested in. Sign up for more info here (and be the first to know when his meal prep service launches).

More About Cooper:

Chicken Jambalaya Meal Prep Recipe
Interest Form for Denver Meal Prep Services
Barbell Quisine Website
Meal thermometer/temp javelin probe
Follow Cooper on Instagram or Youtube