75 Hard Daily

Day 59

August 15, 2022 Season 1 Episode 59
75 Hard Daily
Day 59
Show Notes

The difference between the impossible and the possible lies in a person’s determination. —Tommy Lasorda

Day 59 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard.

I also created a Kit with various items to be used for 75 Hard. The kit can be found here.

75 Hard Daily officially looks something like this;

  • Eat healthy, No cheat meals & no alcohol
  • Drink 1 gallon of water
  • (2) 45min workouts, 1 of which is outside
  • Read (10) pages of a non-fiction book
  • Take a progress pic

Let's review how day 59 went for me; 

  • (2) 45min workouts, 1 of which is outside
    • Workout 1 -  Chest Press, Lat Pulldowns
    • Workout 2 -  Outdoor Walk
  • Book I Am Currently Reading 


Day 59 is in the books, 16 more to go....