75 Hard Daily

Day 65

August 21, 2022 Season 1 Episode 65
75 Hard Daily
Day 65
Show Notes

All our dreams can come true if we have the courage to pursue them. - Walt Disney

Day 65 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard.

I also created a Kit with various items to be used for 75 Hard. The kit can be found here.

75 Hard Daily officially looks something like this;

  • Eat healthy, No cheat meals & no alcohol
  • Drink 1 gallon of water
  • (2) 45min workouts, 1 of which is outside
  • Read (10) pages of a non-fiction book
  • Take a progress pic

Let's review how day 65 went for me; 


Day 65 is in the books, 10 more to go....