Guilt-Free Girl Talk
A guilt-free, no shame, free to be YOU podcast. Let's tackle real life shenanigans, laugh and build a community of women who don't have it all figured out and refuse to let societal pressure (or mom life) make them feel less than. Ready or Not, Girl Talk!
Guilt-Free Girl Talk
Ep 9: Anxiety on the Interstate
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Ashli Williams
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Season 1
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Episode 9
Have you ever started to have a panic attack while driving 75 on the interstate? I have...today let's discuss the vulnerable topic of burning out and what steps we can take to discourage it from continuing.
In this episode I mention:
The Brendon Show Season 11, Ep 149
Untamed by Glennon Doyle
The Universe Has Your Back by Gabby Bernstein