In this episode, we delve into the captivating world of powerlifting with our guest, Callan Gibbons. Discover how his fitness journey began, transforming from a battle with confidence issues to an awe-inspiring road towards powerlifting excellence. Callan opens up about overcoming major setbacks, including injuries and mental challenges, that shaped his path.
Join us as Callan recounts his impressive experience competing at the world level in powerlifting. He shares the double-edged sword of achieving significant goals and the subsequent loss of identity, drive, and purpose he faced. This episode also highlights the importance of making training enjoyable and the benefits of experimenting with new sports and training approaches.
We dive into the complexities of managing expectations, both personal and from others, and the reality of sometimes letting people down. Callan gives us an inside look at the dynamics of powerlifting competitions, including the unique aspects of training and preparation for both men and women.
Beyond the weights, Callan shares his approach to nutrition, offering insights into his eating habits, meal preparation strategies, and the value of simple, basic foods. He also reveals some of his personal quirks and habits that have become an integral part of his powerlifting journey.
This episode is a must-listen for anyone interested in powerlifting, personal growth, and overcoming life’s obstacles. Tune in to hear Callan Gibbons' remarkable story and the lessons he's learned on his journey to the top.
Follow Callan:
https://instagram.com/callangibbons?igshid=OGQ5ZDc2ODk2ZA==
Follow us on socials for more content:
Kirsty: @kirstysholmes
V: @wiebkehnsn
Subscribe to hear more and if you related to this episode, please leave a review!
In this episode, we delve into the captivating world of powerlifting with our guest, Callan Gibbons. Discover how his fitness journey began, transforming from a battle with confidence issues to an awe-inspiring road towards powerlifting excellence. Callan opens up about overcoming major setbacks, including injuries and mental challenges, that shaped his path.
Join us as Callan recounts his impressive experience competing at the world level in powerlifting. He shares the double-edged sword of achieving significant goals and the subsequent loss of identity, drive, and purpose he faced. This episode also highlights the importance of making training enjoyable and the benefits of experimenting with new sports and training approaches.
We dive into the complexities of managing expectations, both personal and from others, and the reality of sometimes letting people down. Callan gives us an inside look at the dynamics of powerlifting competitions, including the unique aspects of training and preparation for both men and women.
Beyond the weights, Callan shares his approach to nutrition, offering insights into his eating habits, meal preparation strategies, and the value of simple, basic foods. He also reveals some of his personal quirks and habits that have become an integral part of his powerlifting journey.
This episode is a must-listen for anyone interested in powerlifting, personal growth, and overcoming life’s obstacles. Tune in to hear Callan Gibbons' remarkable story and the lessons he's learned on his journey to the top.
Follow Callan:
https://instagram.com/callangibbons?igshid=OGQ5ZDc2ODk2ZA==
Follow us on socials for more content:
Kirsty: @kirstysholmes
V: @wiebkehnsn
Subscribe to hear more and if you related to this episode, please leave a review!