Under the Sisterhood
The Under the Sisterhood Podcast is where women's lived experiences become a catalyst for understanding, connection, and change.
Hosted by Elizabeth Elfenbein, each conversation invites women from around the world to share their stories with honesty, courage, and vulnerability. Together, they explore the moments that shape our lives—from health and mental wellness to leadership, identity, relationships, caregiving, equity, and the many experiences that define what it means to be a woman.
More than a podcast, Under the Sisterhood is a storysharing platform. Every conversation contributes to Women's Lived Experience Intelligence™, helping transform individual stories into insights that can shape healthcare, innovation, research, and culture.
At Under the Sisterhood, we believe every woman's story matters. Through storysharing, we create space for women to be seen, heard, valued, and celebrated—one conversation at a time.
Seasons & Special Editions
Season 1: Being a Woman in Today's World
Season 2: Women's March of Voices
Season 3: Women Making the World Healthier
Season 4: Women's March for Mental Wellness
Season 5: Women's March for Change
Special Editions: Under the Hood Vlogs • Women Investing in Women's Health • Women Making History
Produced by Matt Butler with original music by Ayla Schafer.
Under the Sisterhood
Nidhi Sharma on prioritizing health, mental wellbeing and self care.
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Today we’re getting under the hood of Nidhi Sharma a mother, daughter, sister, trained Architect with over 15+ years of experience in the corporate world. And the founder of Half-Life To Health a platform that makes health and fitness accessible to every woman in an easy, simple, and sustainable manner.
While growing up in India, she witnessed the unequal distribution of responsibilities between men and women. She noticed how women often prioritize the needs of others over their own well-being, leading to neglecting their health, among many other things. If left unaddressed, minor health issues can become life-threatening. She witnessed this firsthand with her own sister, who neglected her health due to other pressing responsibilities. Unfortunately, her sister passed away from a bacterial infection as her body was not strong enough to fight it off.
Nidhi resolves to change this by making women more aware of their bodies and simplifying the process of getting healthier. That drives the everyday mission of Half-Life To Health.
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