Under the Sisterhood
Under the Sisterhood podcast is one of our key storysharing platforms, celebrating the journeys of women as leaders, changemakers, and advocates in women’s health, mental wellness, and overall well-being. Host Elizabeth Elfenbein engages with women aged 18 to 100+ in intimate conversations, uncovering their experiences and wisdom while highlighting their impact on creating a healthier, more inclusive world. These stories not only honor women’s resilience and leadership but also foster meaningful dialogue around mental health, empowerment, and innovative solutions that help close the gender health gap and inspire change.
Seasons & Special Editions:
- Season 1: Being a Woman in Today’s World
- Season 2: Women’s March of Voices
- Season 3: Women Making the World Healthier
- Special Editions: Under the Hood Vlogs, Women Investing in Women’s Health, Women Making History
- Season 4: Women’s March for Mental Wellness
The Under the Sisterhood podcast is a tribute to the strength and impact of women leading the way in fostering change. With podcast producer Matt Butler and music by Ayla Schafer, Elizabeth Elfenbein creates a space where women are seen, heard, and celebrated, driving deeper connections and inspiring action through the power of storysharing.
Under the Sisterhood
Nidhi Sharma on prioritizing health, mental wellbeing and self care.
Today we’re getting under the hood of Nidhi Sharma a mother, daughter, sister, trained Architect with over 15+ years of experience in the corporate world. And the founder of Half-Life To Health a platform that makes health and fitness accessible to every woman in an easy, simple, and sustainable manner.
While growing up in India, she witnessed the unequal distribution of responsibilities between men and women. She noticed how women often prioritize the needs of others over their own well-being, leading to neglecting their health, among many other things. If left unaddressed, minor health issues can become life-threatening. She witnessed this firsthand with her own sister, who neglected her health due to other pressing responsibilities. Unfortunately, her sister passed away from a bacterial infection as her body was not strong enough to fight it off.
Nidhi resolves to change this by making women more aware of their bodies and simplifying the process of getting healthier. That drives the everyday mission of Half-Life To Health.
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