Under the Sisterhood
Under the Sisterhood podcast is one of our key storysharing platforms, celebrating the journeys of women as leaders, changemakers, and advocates in women’s health, mental wellness, and overall well-being. Host Elizabeth Elfenbein engages with women aged 18 to 100+ in intimate conversations, uncovering their experiences and wisdom while highlighting their impact on creating a healthier, more inclusive world. These stories not only honor women’s resilience and leadership but also foster meaningful dialogue around mental health, empowerment, and innovative solutions that help close the gender health gap and inspire change.
Seasons & Special Editions:
- Season 1: Being a Woman in Today’s World
- Season 2: Women’s March of Voices
- Season 3: Women Making the World Healthier
- Special Editions: Under the Hood Vlogs, Women Investing in Women’s Health, Women Making History
- Season 4: Women’s March for Mental Wellness
The Under the Sisterhood podcast is a tribute to the strength and impact of women leading the way in fostering change. With podcast producer Matt Butler and music by Ayla Schafer, Elizabeth Elfenbein creates a space where women are seen, heard, and celebrated, driving deeper connections and inspiring action through the power of storysharing.
Episodes
168 episodes
Kindness is not only ethical but a measurable competitive edge with Meral Alizada.
Today we’re getting under the hood with Meral Alizada a daughter, sister, women’s advocate and a Future of Work Consultant, Kindness Thought Leader, and Systems developer. She is the Founder and CEO of Result...
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Season 4
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Episode 21
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46:13
Gila Tolub on reimagining mental health: equity, access & collective healing
Today we’re getting Under the Hood with Gila Tolub a mother, daughter, sister, women’s advocate and a French-Israeli strategy and management expert with two decades of experience, including 12 years at McKinsey & Company, wh...
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Season 4
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Episode 18
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38:16
The power of prevention: Meredith Gold on changing the domestic violence narrative.
Today we’re getting under the hood with Meredith Gold a mother, daughter, sister, friend, women’s advocate and a Licensed Clinical Social Worker with more than 25 years of experience supporting individuals, families, and communi...
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Season 4
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Episode 17
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41:44
Sabrina Sarro reframing narratives in mental health communities.
Today we are getting under the hood of Sabrina Sarro a daughter, sister, friend and a mixed race/Black, queer, trans* psychotherapist specializing in chronic pain. As someone who also experiences chronic pelvic pain, she empathi...
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Season 4
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Episode 16
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47:34
Dr. Mitzi Krockover on mental health is health.
Today we're getting under the hood with Dr. Mitzi Krockover, a mother, daughter, sister, women’s advocate and the Founder and CEO of Woman Centered, LLC, a consultancy, media and investment company focused on women's health and ...
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Season 4
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Episode 15
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47:51
Woman in search of home with Shubhra Sharma.
Today we’re getting under the hood with Shubhra Sharma a daughter, sister, friend, women’s advocate and the founder of CRIA Hair, a holistic hair wellness startup that champions minimalist, life-affirming products designed f...
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Season 4
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Episode 14
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45:47
Thriving through transitions: Monique Cupid on midlife, menopause & mental well-being.
Today we’re getting Under the Hood with Monique Cupid a daughter, wife, mother, sister, aunty, clean beauty advocate, the co-founder and creative director of Life In The Pause, a platform dedicated to empower and celebrate aging...
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Season 4
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Episode 13
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42:21
Making history building Sistergood with Amy Danielson Paul.
Today is International Women’s Day, and we’re getting under the hood with Amy Danielson Paul—a daughter, sister, friend, and women’s advocate. She is a passionate leader in the nonprofit sector and the Executive Director of Sist...
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Season 4
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Episode 12
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43:09
Tracy Otsuka: Embracing ADHD as a Superpower
Today we’re getting Under the Hood with Tracy Otsuka a mother, daughter, sister, women's advocate, JD, LLM, AACC, ACC, and a certified ADHD coach and the host of the ADHD for Smart Ass Wo...
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Season 4
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Episode 11
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42:32
Sidnee Peck on building intergenerational wellness.
Today we're getting under the hood of Sidnee Peck a daughter, sister, women's advocate and a fractional COO for multiple startup companies in FemTech, healthcare, and housing & community development. She is a multi-time foun...
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Season 4
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Episode 10
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48:41
Lucy Coplin on tackling mental health in marginalized communities.
Today we’re getting under the hood with Lucy Coplin a daughter, sister, friend, women’s advocate and a Licensed Master Social Worker, working as a therapist in New York City. Throughout Lucy’s career, she has specialized in working with a wide ...
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Season 4
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Episode 9
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33:32
Healing after trauma: A wellness journey with Dr. Priyanka Upadhyaya
Today we’re getting under the hood with Dr. Priyanka Upadhyaya is a mother, daughter, sister, women’s well-being advocate, and clinical psychologist committed to helping individuals, couples, and families lead more balanced, fulfilling lives. W...
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Season 4
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Episode 8
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37:45
Ellyn Winters-Robinson on post-traumatic growth through breast cancer.
Today we’re getting under the hood with Ellyn Winters-Robinson a mother, daughter, sister and an in-demand speaker, women’s health advocate, professional communicator and a globally recognized health rebel. She is the author of ...
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Season 4
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Episode 7
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42:40
Khanyi Tshabalala on fostering a mental, emotional, and physically vital world.
Today we’re getting under the hood with Khanyi Tshabalala a daughter, sister, friend, women’s advocate and the founder of Seize the Light Foundation and Seize the Light Studio. The Foundation's mission is to democratize holistic...
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Season 4
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Episode 5
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36:39
Beyond the game: Sarah Carvell on athlete well-being and performance.
Today we’re getting under the hood of Sarah Carvell a mother, daughter, sister and a BPS Chartered and HCPC Registered Sport and Exercise Psychologist. She has an undergraduate degree in Sport Psychology from Coventry University...
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Season 4
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Episode 4
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49:25
Leslie Coplin on how communication shapes mental health and healing.
Today we’re getting under the hood with Leslie Coplin a mother, daughter, sister, women’s advocate and a Licensed Clinical Social Worker and psychotherapist employing warmth and humor to support clients with thoughts, behaviors,...
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Season 4
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Episode 3
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45:09
Destigmatizing mental health labels with Dr. Cara Reeves.
Today we’re getting under the hood of Dr. Cara Reeves a mother, daughter, sister, women’s advocate, and clinical psychologist with an extensive background in the psychological assessment and treatment of children, adolescents, a...
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Season 4
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Episode 2
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38:39
Dr. Kimberly Gordon: The power of radical storytelling for mental wellness.
Today we’re getting under the hood with Dr. Kimberly Gordon-Achebe, a mother, daughter, sister, women’s advocate, and a double board-certified psychiatrist, health equity consultant, and mindset coach in mental health and social...
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Season 4
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Episode 1
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42:39
Innovating for intimate wellbeing: Rebecca Sternberg on filling unmet needs.
Today we’re getting under the hood of Rebecca Sternberg a daughter, sister, friend, women’s advocate, and the co-founder of Aquafit Intimate, an intimate wellness startup pionee...
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Season 3
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Episode 77
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45:06
Dr. Kieva Chris-Amusan on creating a stigma-free world for women's reproductive health.
Today we’re getting under the hood with Dr. Kieva Chris-Amusan a daughter, sister, friend, women’s advocate and the Co-founder & CEO of Fertitude, a digital platform that provides women with on-demand and...
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Season 3
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Episode 76
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48:51
How do we make every child feel better with Dr. Rina Sanghavi?
Today we’re getting under the hood of Dr. Rina Sanghavi, M.D., M.B.A, F.A.A.P a mother, daughter, sister, women’s advocate and a Professor of Pediatrics at U.T Southwestern Medical Center/Children’s Health, Children’s Med...
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Season 3
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Episode 75
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43:40
Rachell Dumas on her maternal health journey to founding Light After Nine.
Today we’re getting under the hood of Rachell M. Dumas, RN a mother, daughter, sister, maternal health advocate, entrepreneur, and founder of A Light After Nine, ...
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Season 3
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Episode 74
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40:41
Dana Pitts on empowering communities globally through public health.
Today we’re getting under the hood of Dana Pitts—a mother, daughter, sister and friend—who is an award-winning communications leader with a career spanning diplomacy, global health, and public health innovation. Beginning...
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Season 3
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Episode 73
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28:57
Louisa Winthrop on listening and giving voice to mental health.
Today we’re getting under the hood of Louisa Winthrop a mother, daughter, sister, friend women’s advocate and a Licensed Clinical Social Worker for over 30+ years in the areas of women’s health and mental health, trauma, and hea...
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Season 3
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Episode 72
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35:23
Amanda Antunes on unlocking the power of mindful eating and behavioral nutrition.
Today we’re getting under the hood with Amanda Antunes a daughter, sister, friend, women’s advocate and a Registered Nutritionist and Holistic Health Advocate—She is dedicated to helping individuals achieve holistic health and well-being throug...
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Season 3
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Episode 71
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28:40
