Under the Sisterhood
The Under the Sisterhood Podcast is where women's lived experiences become a catalyst for understanding, connection, and change.
Hosted by Elizabeth Elfenbein, each conversation invites women from around the world to share their stories with honesty, courage, and vulnerability. Together, they explore the moments that shape our lives—from health and mental wellness to leadership, identity, relationships, caregiving, equity, and the many experiences that define what it means to be a woman.
More than a podcast, Under the Sisterhood is a storysharing platform. Every conversation contributes to Women's Lived Experience Intelligence™, helping transform individual stories into insights that can shape healthcare, innovation, research, and culture.
At Under the Sisterhood, we believe every woman's story matters. Through storysharing, we create space for women to be seen, heard, valued, and celebrated—one conversation at a time.
Seasons & Special Editions
Season 1: Being a Woman in Today's World
Season 2: Women's March of Voices
Season 3: Women Making the World Healthier
Season 4: Women's March for Mental Wellness
Season 5: Women's March for Change
Special Editions: Under the Hood Vlogs • Women Investing in Women's Health • Women Making History
Produced by Matt Butler with original music by Ayla Schafer.
Under the Sisterhood
Amanda Antunes on unlocking the power of mindful eating and behavioral nutrition.
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Today we’re getting under the hood with Amanda Antunes a daughter, sister, friend, women’s advocate and a Registered Nutritionist and Holistic Health Advocate—She is dedicated to helping individuals achieve holistic health and well-being through mindful, evidence-based nutrition. Born in London and raised in Brazil, Amanda now resides in Portugal, where she offers online consultations to clients worldwide. Her approach focuses on mindful eating, behavioral nutrition, and empowering clients to build a balanced, healthy sustainable relationship with food.
Amanda’s journey reflects a deep commitment to advancing women’s health and wellness through both scientific insight and compassionate care. Specializing in behaviour eating and plant-based nutrition, she supports clients in finding peace in their eating habits and in feeling truly at home in their bodies. She believes in the transformative power of nutrition, both on an individual and societal level. Supporter of the phrase ‘eating is a political act’, as every food choice can impact our health and wider environmental and social issues.
Instagram: @nutriamanda.antunesWebsite: https://nutriamandaantunes.wixsite.com/amanda-antunes
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