Under the Sisterhood
Under the Sisterhood podcast is one of our key storysharing platforms, celebrating the journeys of women as leaders, changemakers, and advocates in women’s health, mental wellness, and overall well-being. Host Elizabeth Elfenbein engages with women aged 18 to 100+ in intimate conversations, uncovering their experiences and wisdom while highlighting their impact on creating a healthier, more inclusive world. These stories not only honor women’s resilience and leadership but also foster meaningful dialogue around mental health, empowerment, and innovative solutions that help close the gender health gap and inspire change.
Seasons & Special Editions:
- Season 1: Being a Woman in Today’s World
- Season 2: Women’s March of Voices
- Season 3: Women Making the World Healthier
- Special Editions: Under the Hood Vlogs, Women Investing in Women’s Health, Women Making History
- Season 4: Women’s March for Mental Wellness
The Under the Sisterhood podcast is a tribute to the strength and impact of women leading the way in fostering change. With podcast producer Matt Butler and music by Ayla Schafer, Elizabeth Elfenbein creates a space where women are seen, heard, and celebrated, driving deeper connections and inspiring action through the power of storysharing.
Under the Sisterhood
Beyond the game: Sarah Carvell on athlete well-being and performance.
Today we’re getting under the hood of Sarah Carvell a mother, daughter, sister and a BPS Chartered and HCPC Registered Sport and Exercise Psychologist. She has an undergraduate degree in Sport Psychology from Coventry University and an MSc in Sport Psychology from Cardiff Metropolitan University. Sarah has been fully chartered for over 8 years, during which time she has undertaken roles such as Lead Sport Psychology Coach at the University of Birmingham, Sport Psychologist at Sport Wales working with multiple sports and most recently Lecturer in Sport and Exercise Psychology at University of Gloucestershire. Sarah also runs a private consultancy practice, SCSportPsychology, where she works with a range of athletes of various sports, ages and levels as well as most recently supervising individuals through the BASES SEPAR training process to become a Sport and Exercise Psychologist.
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