Under the Sisterhood
The Under the Sisterhood Podcast is where women's lived experiences become a catalyst for understanding, connection, and change.
Hosted by Elizabeth Elfenbein, each conversation invites women from around the world to share their stories with honesty, courage, and vulnerability. Together, they explore the moments that shape our lives—from health and mental wellness to leadership, identity, relationships, caregiving, equity, and the many experiences that define what it means to be a woman.
More than a podcast, Under the Sisterhood is a storysharing platform. Every conversation contributes to Women's Lived Experience Intelligence™, helping transform individual stories into insights that can shape healthcare, innovation, research, and culture.
At Under the Sisterhood, we believe every woman's story matters. Through storysharing, we create space for women to be seen, heard, valued, and celebrated—one conversation at a time.
Seasons & Special Editions
Season 1: Being a Woman in Today's World
Season 2: Women's March of Voices
Season 3: Women Making the World Healthier
Season 4: Women's March for Mental Wellness
Season 5: Women's March for Change
Special Editions: Under the Hood Vlogs • Women Investing in Women's Health • Women Making History
Produced by Matt Butler with original music by Ayla Schafer.
Under the Sisterhood
Khanyi Tshabalala on fostering a mental, emotional, and physically vital world.
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Today we’re getting under the hood with Khanyi Tshabalala a daughter, sister, friend, women’s advocate and the founder of Seize the Light Foundation and Seize the Light Studio. The Foundation's mission is to democratize holistic wellbeing, making it inclusive and accessible to all individuals regardless of background or socioeconomic circumstance. Through education, resources, and community support, the Foundation strives to empower everyone to embark on a journey towards comprehensive wellness, fostering a world where mental, emotional, and physical vitality are within reach for every person.
By profession, Khanyi, is a dual qualified South African and Australian lawyer. She has extensive experience in banking and finance and practised law in South Africa, New South Wales and London. In tandem, she is a social entrepreneur, yogapreneur, mindfulness educator, career coach, and yoga teacher registered with the International Yoga Alliance (200 hours), specializing in breath work, meditation, and yoga.
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